Swimming

The St Andrew's Sec Swim Team is founded in 2006 with the construction of the swimming pool. The CCA provides students with a platform to improve their swimming skills, build strong bonds with teammates, and grow in character. The program focuses on improving stroke techniques and cardiovascular endurance. We have a group of dedicated swimmers who have consistently excelled at National Schools competitions, as well as local and overseas meets.

Swimming as a sport is designed to foster school spirit, instils values and other benefits such as

Physical Benefits:

🏊 Cardiovascular Endurance – Strengthens the heart and lungs.

🏋️ Muscle Strength & Tone – Works all major muscle groups.

🦴 Flexibility & Coordination – Improves joint flexibility and body control.

💪 Stamina & Fitness – Enhances overall endurance and fitness.

Mental & Emotional Benefits:

🧠 Discipline & Focus – Requires dedication and concentration.

😌 Stress Relief – Water has a calming effect, reducing anxiety.

🕰️ Time Management – Athletes learn to balance training and academics.

🫀 Resilience & Perseverance – Develops a strong work ethic and mental toughness.

Personal & Social Growth:

🤝 Teamwork & Sportsmanship – Builds camaraderie in relay events and training.

🎯 Goal Setting & Achievement – Encourages setting and reaching personal milestones.

🏅 Confidence & Self-Esteem – Progress and achievements boost self-worth.

Swimming is not just about competing—it’s a life skill that promotes overall well-being, discipline, and teamwork.

CCA Schedule

Training Day(s): Tuesday and Thursday

Training Time: 3.30-5.30 PM

Training Venue: SAV Pool

Teachers-in-Charge

Ms Kong Lai Ling
kong_lai_ling@moe.edu.sg
Mr Zaid

Achievements

2024

National Schools Games, Swimming, B Division 4 X 50m Freestyle relay, 3rd place

National Schools Games, Swimming, C Division 4 x 50m Freestyle relay, 2nd placing